brandnewvegan
Getting Enough Iodine On a Plant-Based Diet"

Getting Enough Iodine On a Plant-Based Diet"

The subject of iodine came up last week in my Facebook Group, so I thought it might be a good idea to explain a very simple way to make sure you are getting enough iodine on a plant-based diet. Iodine is one of those essential...
vegetarian recipes - 2022-05-10 22:11:05
Garlic Panko Tofu

Garlic Panko Tofu

After being at the beach for a few days, I came home starving for real food! So I threw together this Garlic Panko Tofu and my wife loved it! Trust me, I did NOT feel like cooking after 2 days of being a beach bum. But it...
vegetarian recipes - 2022-05-08 22:04:30
Vegan Enchiladas Mineras

Vegan Enchiladas Mineras

In preparation for Cinco de Mayo, I made these incredible Vegan Enchiladas Mineras, which are popular in the Mexican city of Guanajuato. Potatoes, carrots, and a Guajillo Chile Sauce are the stars of the show and they - are - delicious. ...
vegetarian recipes - 2022-05-01 21:59:31


Chile Peppers 101

Chile Peppers 101

I LOVE CHILES! But I know with all the different varieties it can be confusing. Which ones to buy, how hot they are, where to buy them, etc. So here is my crash course on peppers: Chile Peppers 101. Class is now in session....
vegetarian recipes - 2022-04-29 22:00:19
Oil-Free Country Breakfast Potatoes

Oil-Free Country Breakfast Potatoes

Remember breakfast dinners" My wife asked for one the other night and this is what I came up with. Country fried potatoes tossed with mixed veggies, tempeh bacon, and smothered in my delicious cream gravy. And judging from the sounds she was...
vegetarian recipes - 2022-04-24 22:09:49
Oil-Free Vegan Fried Rice

Oil-Free Vegan Fried Rice

Thanks to my grandson, we always have leftover rice in the fridge. And what do we do with all that leftover rice" We make oil-free vegan fried rice of course! Don\'t be fooled by all those YouTube Chefs who say you have...
vegetarian recipes - 2022-04-17 22:05:58
Easy Vegan Spring Rolls

Easy Vegan Spring Rolls

My wife asked for Spring Rolls the other day so I threw together a completely NO-COOK recipe that\'s just as tasty as it is healthy. I guess the true definition of these little tubes of salad is SUMMER Rolls, as Spring...
vegetarian recipes - 2022-04-10 22:05:25
Vegan Sunflower Seed Cream Cheese

Vegan Sunflower Seed Cream Cheese

I’m kind of avoiding cashews right now, so I made this creamy, spreadable, inexpensive Vegan Sunflower Seed Cream Cheese instead that is absolutely delicious. Why avoid the cashews you might ask" Well for one, they...
vegetarian recipes - 2022-04-03 22:03:23


Oil-Free Vegan Pan PIZZA!

Oil-Free Vegan Pan PIZZA!

What do you get when you combine a light & flaky crust, made right in the pan, with a super simple sauce, and a vegan mozzarella made out of …. what"!" The BEST OIL-FREE VEGAN PAN PIZZA EVER! That’s...
vegetarian recipes - 2022-03-27 22:05:02
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