vegetarian-recipes

Learn all about iron-rich vegan foods and how to incorporate them into a real-world, everyday meals for optimal absorption in this round-up of delicious iron-rich recipes.  Iron deficiency is quite a common nutrient deficiency in the world and...

This vegan fried rice is absolutely delicious and super easy to make! Loaded with flavor, it\'s perfect for a simple main dish or a show-stealing side. The best part: it comes together in about 20 minutes! I\'ll let you in on...

Last weekend I was in the mood for something sweet.  Cake sounded good, but what kind to make"  Well, when I saw the huge pile of bananas on my counter when I got home, I decided something with banana was in order. I had enough bananas in the...

Looking for the perfect vegan super bowl snack recipe to bring to the party" Look no further! These vegan super bowl appetizers and snacks are easy to whip up, made from whole food plant-based ingredients, and most importantly, don\'t skimp on...

Closes 30/01/2022 Happy Veganuary! To celebrate, I?m running a few competitions. Click here to see them all. Today’s prize is a set of 3 bamboo chopping boards from Typhoon. I love bamboo chopping boards because not only is it such a sustainable...

If you\'re looking for a sauce that makes any vegetable or basic Buddha bowl taste amazing, then try out this recipe for Crack Sauce! This tahini soy dressing recipe is easy to make and will quickly become a staple in your kitchen. Whenever I...

Every season is soup season if you ask me, but January is legitimately designated as National Soup Month. Considering the colder temperatures, it really is the best time to cozy up with a hearty bowlful, be it creamy, brothy, chunky, or otherwise....

Sometimes you just feel like thick, chewy, delicious noodles. Better yet, how about some Oil-Free Yaki Udon Noodles in a sweet, tangy sauce" Yes, please! That’s comfort food in a bowl! If you’ve never had them, Udon...

For an easy comfort food dinner make this One Skillet Vegan White Lasagna with Vegan Bechamel & Wine caramelized Mushrooms. High in protein and low on prep work. Nutfree recipe. Soy-free & gluten-free options included. Lasagna will always be...

Raw cashews. It\'s important that they\'re raw. This means they are not roasted. Roasting brings out the nutty flavor in cashews, which we don\'t want here.Lemon juice. Please use freshly-squeezed juice! It will give your cheese the...

I have loved halva ever since I started buying it at a local shop a few years back. I still occasionally get down to the shop, but I also started to make my own at home. I have made it a few times now, and Eric loves it so much that the batch is...

These vegan English muffins are soft, fluffy, and easy to make! Perfect for slathering with jam and vegan butter or stuffing with your favorite sandwich fillings. My love for English muffins runs deep! A toasted English muffin...

A raw vegan lemon slice that’s super simple to make and only requires 6 ingredients" Sign me up! This easy lemon coconut slice is just the right amount of sweet and zesty and you can have zero guilt about indulging in more than one...

Besan Ladoo is an indulgent Indian sweet that are delicious melt-in-the-mouth fudge balls made from gram or chickpea flour, powdered sugar and clarified butter (ghee). This easy vegan version of the traditional recipe calls for coconut oil instead...

Physics are not my strong suit, but I do know one thing is for sure: Sir Isaac Newton understood the laws of cookies. It was all cleverly disguised as the principles that govern motion, but I can see through that ploy. It’s all written out, clear...

Eat the rainbow with these colorful and nutritious vegan sandwich wraps. They’re easy to pull together and are perfect for picnics, office lunches, or an easy weeknight dinner. These vegan veggie wraps are loaded with all kinds of...

This easy mango chutney chickpea skillet comes together in less than 30 minutes.  Packed with easy flavor, this is a must for your weeknight dinner rotation! On Tuesday morning I drove the boys to school…as I do every single day.  I lamented the...

Happy new year, 2022. We have had fantastic accomplishments leading to tangible and lasting change this past year only because of our generous supporters. Vegan Outreach India dedicates this newsletter to all the supporters. Green Tuesday...

Closes 28/01/2022 Happy Veganuary! To celebrate, I?m running a few competitions. Click here to see them all. We’ve all heard about the many health benefits of matcha tea, from cancer-fighting antioxidants, heart health benefits and improved...

Friends, today we have an easy, delicious, plant-based soup to share with you! Adapted from our fan-favorite Curried Potato & Lentil Soup, it keeps all the bold curry flavor but has a creamy twist and is made in the Instant Pot, making it even...

Closes 27/01/2022 Happy Veganuary! To celebrate, I?m running a few competitions. Click here to see them all. The second of these January giveaways, is courtesy of Viners, who have provided this stunning 24-piece cutlery set with a mirror finish....

Making tomato ketchup couldn’t be easier with this easy homemade ketchup recipe! Using fresh tomatoes for the richest flavor, this low-carb ketchup is a healthier version of your store-bought favorite. Making ketchup from fresh...

Grab a bowl and spoon and dive in to this White Bean Kale Soup. The soup is loaded with tons of flavor and nutrients to warm you from the inside out and fuel your body. If you are looking for an easy and delicious bean soup recipe?other than a...

Namely MarlyThis vegan honey butter mixes vegan honey with whipped vegan butter. Spread it over your your favorite bread.This article first appeared on Namely Marly and is copyrighted © 2022 

These Homemade Whole Wheat Fig Newtons are just as delicious as store-bought Fig Newtons, but instead are made with whole grains and less sugar for a wholesome, satisfying snack! I have never liked Fig Newtons. At least not store-bought Fig Newtons...

This easy vegan spinach artichoke dip is super simple to prepare and only requires 8 ingredients. It’s creamy, flavorsome, and it’s good for you too! Since artichokes pair so well with spinach and other creamy ingredients, making...

From vegan enchiladas to burritos, vegan nachos to dairy-free sour cream, these vegan Tex-Mex recipes are filling, full of flavor, and most importantly full of whole food, plant-based ingredients! I don\'t think I\'d ever turn down some Tex-Mex....

Rice is such a versatile food. It fits into pretty much any cuisine from Asian to Mexican?and it tastes delicious! From rice puddings to casseroles, there\'s a rice dish for everyone in this list of the best vegan rice recipes. This article was...

This comforting dal soup is made with hearty red lentils, Indian spices, and creamy coconut milk. It\'s easy to make and hearty enough for a meal! Vegan and gluten-free! Is there anything better than a bit bowl of hearty soup"...

Vegan Dragon Chicken Soycurls  – a plant-based twist on a Indo-Chinese classic that is easy to make with simple ingredients. Continuing with fabulous and interesting Indian fare with this vegan spin on Dragon Chicken – chewy soy curls in...

Birthdays were so simple as a kid; you had a party, got cake, played with all your friends, and opened presents. What’s not to love" Fast forward a few years and those same joyous rituals began to feel trite. Maybe you were too “cool� for all...

Closes 26/01/2022 Happy Veganuary! To celebrate, I?m running a few competitions. Click here to see them all. The first of these January giveaways, is courtesy of Typhoon, who have provided this gorgeous baby pink espresso maker, along with tiny...

Fruit leather is the ultimate on-the-go snack. It\'s deliciously sweet, conveniently packable, and mostly healthy. And it\'s also incredibly easy to make at home! I have been making homemade fruit leather for YEARS. And for good reason - it\'s...