- Vegetarian Recipes

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Potato Cutlet ( Burger Patties)

Potato Cutlet ( Burger Patties)

Crispy potato cutlet made with grated potatoes, peas and basic spices. You will love these vegan and gluten free potato patties as snack with coffee or enjoy them as burger patty! Loaded with veggies, these cutlets are so crispy, easy to make and... -
Bavarian Supper with radish, bread and beer

Bavarian Supper with radish, bread and beer

Farmer?s bread, white radish, margarine and beer/shandy. Bauernbrot, Radi, Margarine und Bier/Radler. -


Curry Popcorn and Nuts

Curry Popcorn and Nuts

This Curry Popcorn and Nuts recipe makes a seasoned popcorn mixture that has a lingering bite. It makes a spicy ?adult? snack that is great at parties. Recipe contributed by Nikki and David Goldbeck, fromAmerican Wholefoods Cuisine. The... -
Ice Cream ‘Wich Craft

Ice Cream ‘Wich Craft

As July draws to a close, the holidays are fast approaching. Are you ready for the coming festivities" I’m not talking about Christmas, Hanukkah, Kwanzaa, Diwali, Las Posadas, or Festivus. As if anyone could forget, there’s an even more... -
Vegan Blackberry Crumble Pie

Vegan Blackberry Crumble Pie

I haven\'t had more than a few days of vacation here and there for at least two years. I have also been working all throughout the quarantine since I am an essential worker, so not a lot of time off then, so when I had an opportunity to go on... -
Creamy Lemon Basil Spaghetti

Creamy Lemon Basil Spaghetti

A simple recipe for creamy lemon basil spaghetti sauce that can be made while the spaghetti cooks. QUICK SPAGHETTI SAUCE Quite often when I reach for a packet of spaghetti I\'m looking for a quick meal with no cooking other than the... -
Cuban-Inspired Black Beans and Rice

Cuban-Inspired Black Beans and Rice

This simple dish of black beans served over rice has come to be known as a regional standard in Florida due to the popularization of black beans by the Cuban-American community. Once you have your cooked beans on hand, this recipe requires... -


31 Vegan Ice Cream Recipes

31 Vegan Ice Cream Recipes

31 vegan ice cream recipes to keep in line the summer heat! These are some healthy vegan treats to enjoy while sitting on the porch on a hot evening. These 31 vegan ice cream recipes are ABSOLUTELY delicious! So creamy and refreshing, they are... -
Simple Vegan Burst Cherry Tomato Pasta

Simple Vegan Burst Cherry Tomato Pasta

Less is more when it comes to summer produce. I think that this is especially true of ripe, sweet tomatoes. Today’s simple vegan burst cherry tomato pasta is proof. A couple years ago, I discovered Marcella Hazan’s famous tomato sauce via... -
Vegan Tofu Veggie “Egg” Patty Breakfast Sandwich

Vegan Tofu Veggie “Egg” Patty Breakfas...

If you’re looking for a protein-packed, portable, and plant-powered savory breakfast, look no further. This vegan tofu veggie “egg” patty breakfast sandwich ticks all the boxes and then some. This post is sponsored by Nasoya. Thank you for... -
Peach Salad with Maple Pistachios and Chile Butter Dressing

Peach Salad with Maple Pistachios and Chile Butter...

Summer salads are a daily occurrence in our house. This peach salad brings enough heft that it can hold it?s own as a meal or be a delightful side salad. Grain Alternatives I typically make this type of salad with grains I have leftover from... -
Red Lentil Pumpkin Soup (Vegan and Gluten Free)

Red Lentil Pumpkin Soup (Vegan and Gluten Free)

Full of hearty lentils and creamy pumpkin, this healthy, flavorful and filling Red Lentil Pumpkin Soup is the perfect meal for any season! Falls is just around the corner, which means it’s time to get excited about all the hearty soups, pumpkin... -


Quinoa, Kale and Squash Salad

Quinoa, Kale and Squash Salad

Dark, leafy greens, protein-rich quinoa, juicy pomegranate arils, and vibrant butternut squash makes this Quinoa, Kale & Squash Salad a nutrient powerhouse! You guys. Salad is amazing! And if you don’t agree, you probably are making your salads... -
Creamy Vegan Fudgesicles

Creamy Vegan Fudgesicles

The richest, creamiest, most chocolaty fudge pops ever, and they just happen to be vegan! These homemade vegan fudgesicles are super easy to make, and you’d never guess they were dairy-free. Fudgesicles were always a big weakness of mine. I’m... -
How Much Does A Stroke Cost"

How Much Does A Stroke Cost"

Anyone who has been in the hospital knows that medical costs add up quickly, besides what you already pay for insurance. Fortunately, at 57 yrs old, I had never been to the hospital… that is until February 24, 2020, when I had a minor stroke. So... -
Vegan Pho (Vietnamese Noodle Soup)

Vegan Pho (Vietnamese Noodle Soup)

This vegan pho is a delicious take on classic Vietnamese noodle soup with all vegan ingredients. An amazingly flavorful broth, perfectly cooked rice sticks, sauteed tofu and all the toppings in the world! Comfort food at its best! I am kind of... -
Dairy-Free Coffee Creamer

Dairy-Free Coffee Creamer

While we don?t drink much coffee around here, we do enjoy an occasional cup of decaf or a creamy matcha latte. And for that, we have the perfect dairy-free creamer! This simple recipe requires just 3 ingredients. And after soaking the almonds,... -
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